Mindful Living Conseling Services
Providing In Person and Virtual Therapy
Our Services
Your Journey to Emotional Healing and Balance Begins Here at Mindful Living Counseling, LLC
Why Mindful Living Counseling
When you choose Mindful Living Counseling for your counseling needs, you will receive prompt and compassionate care. I am committed to making sure that each of my patients receive the care that they need in order to improve their quality of life, relationships and achieve balance and resiliency. My passion for helping others is apparent in the quality of counseling that I provide my patients!
About
Gail Rabe, MS, LPC
On a Professional Level
I am a Licensed Professional Mental Health Counselor, as well as an authorized Substance Use Disorder Counselor. I have been licensed since 2006 providing care in a variety of treatment settings including: community based residential programs, in-home and outpatient mental health counseling services for adults, adolescents and children.
In addition to my licenses, I am a certified Brainspotting therapist, IFS therapist and EMDR Therapist. I specialize in helping individuals to reprocess traumatic experiences, phobias and self-esteem issues.
I achieved a Master’s Degree in Psychology in 2006. I also have a Bachelor of Arts in Psychology and am a Certified Substance Use Counselor.
Mindful Living
My Philosphy
Entering into a Counseling Relationship can be a daunting experience for most people. I am committed to providing each of my patients with a counseling environment that promotes safety, compassion, respect and validation. I believe in individualized treatment plans, and providing people with consistent, quality care.
Mindful Living
On a Personal Level
I believe that it is important for me to practice what I am recommending. I take a holistic approach to self-care, including focusing on maintaining my physical and emotional health by maintaining balance through nutrition, relaxation and exercise. I enjoy yoga, practicing mindfulness, as well as getting a good amount of physical activity interacting with my family. I enjoy animals and have been known to have a wide variety of furry family members! I believe that laughter is healing and am known for my sense of humor.
Please get in touch!
We Deliver Excellence
Interested in setting up an appointment? Get in touch with me via the form below and we’ll get back to you as soon as possible!
Somatic Experiencing
December 2025
I am dedicated to continually learning and bringing the most effective, evidence-based therapies to my clients. In December, I will be completing advanced training in Somatic Experiencing. This will expand the services I provide, allowing me to integrate the latest therapeutic approaches into counseling sessions.
By staying current with new techniques, my goal is to ensure clients receive the most effective care for healing, growth, and lasting change.